Injury Prevention and Performance Optimisation

Bespoke Physio City is delighted to offer comprehensive programmes to prevent injury and improve sport performance. 

Each prevention and performance programme includes:

• A thorough clinical assessment including biomechanical and gait analysis

• Functional and sport-specific testing

• Video analysis and feedback to help you see where your technique or alignment could be improved

• An individualised, progressive exercise programme prescribed by one of our senior Physiotherapists

• Specialist Physiotherapy treatment if indicated

• Ongoing support and advice from Bespoke Physio City